The Marriage & Motherhood Podcast
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.
While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.
Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!
If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity
Let's Connect!
Website: www.michellepurta.com
IG: @michellepurtacoaching
The Marriage & Motherhood Podcast
Ep. 80 - Prioritizing Self-Care: The Simple Practice Every Mom Needs with Allie Mirosevic
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When you're a mom, self care tends to only happen when it's convenient - when you have the time, when you have the energy, and when you remember to.
And we have it completely backwards when it comes to that!
That's like expecting the car to move without putting any gas in it.
Our self care is our gas and in this week's episode, I had the pleasure of chatting with Allie Mirosevic.
Allie is a wife, mom of two, and entrepreneur living in Los Angeles. She is the founder of Bliss'd, a self-care brand aimed at helping fellow moms live more joyful and fulfilling lives through the power of journaling. Allie discovered her love for journaling in 2019, during a challenging first postpartum experience, and now wants to help other moms experience the transformative benefits of journaling.
In this episode, Allie and I discuss:
- the incredible impact journaling can have for moms
- different ways you can journal
- how journaling can help you become more mindful with life, marriage and motherhood
- how journaling has positively transformed Allie's life
Whether you're an avid journaler or you're new to it, Allie has generously offered you listeners with a 20% off code on her journal! Use code: MARRIAGE20 to grab your discount!
You can grab her journal here: https://www.blissd.co
Allie also just launched an accountability group for moms! If you'd like support and community, sign up here: blissd.co/pages/sign-up-journaling-accountability-group
Want to connect with Allie?
Website: https://www.blissd.co
Instagram: https://www.instagram.com/blissdco/
TikTok: https://www.tiktok.com/@blissdco
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