The Marriage & Motherhood Podcast
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.
While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.
Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!
If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity
Let's Connect!
Website: www.michellepurta.com
IG: @michellepurtacoaching
The Marriage & Motherhood Podcast
Ep. 78 - The One Question To Ask Yourself To Overcome Burnout
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Do you ever feel like you are just ONE moment away from needing to curl up into a ball and just cry because you're feeling overwhelmed by marriage, motherhood, work, and just LIFE?
As women we have so many expectations put on us and then have even MORE put onto us once we become moms.
It's seriously no wonder why so many moms out there experience burnout which is exactly why I wanted to share the one question I've learned to ask myself whenever I feel like I'm on the verge of losing my shit.
This one question has helped me overcome burnout so that life, marriage, motherhood and business feels less chaotic and more simple, intentional, and enjoyable.
In this episode, I cover:
- the consequences we experience when moms don't practice self care
- the importance of nurturing connection in your marriage
- one question I believe every mom needs to start asking to overcome and prevent burnout
If you want to learn more about what REAL self care is, check out episode 76!