The Marriage & Motherhood Podcast
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.
While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.
Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!
If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity
Let's Connect!
Website: www.michellepurta.com
IG: @michellepurtacoaching
The Marriage & Motherhood Podcast
Ep. 77 - Prioritizing Mental Health To Thrive In Motherhood with Christine Anastasia
Let us know how you enjoyed this episode!
Motherhood can be so beautiful and also so overwhelming and consuming. Most moms I've talked to have experienced losing their sense of self and battled with figuring out how to care for their family as well as themselves. While majority of our generation didn't grow up with an example of how to do that, we are now trying to figure out our way of doing things so that we can balance motherhood with our womanhood.
In this episode, I chat with Christine Anastasia to discuss why moms need to prioritize their mental health.
Christine is a Master Certified Life Coach and a young working parent. She is a mom of three and her coaching services and group programs help new moms and busy moms juggling work and raising a young family. At their core, she believes they want to be the best versions of themselves. She helps moms prioritize their well-being in motherhood so they can thrive.
During the episode, Christine and I dive into:
- the importance of prioritizing mental health to thrive as a mom
- breaking generational patterns and societal expectations
- raising awareness around mental health in motherhood
Love what you've heard and want to learn more? Connect with Christine!
Website: https://christineanastasia.com/
IG: https://www.instagram.com/villagecoachmamma/
FB: https://www.facebook.com/christineanastasiacoaching
LINKEDIN: https://www.linkedin.com/in/christineanastasia/
TWITTER: @canastasiacoach