The Marriage & Motherhood Podcast
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.
While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.
Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!
If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity
Let's Connect!
Website: www.michellepurta.com
IG: @michellepurtacoaching
The Marriage & Motherhood Podcast
Ep. 88 - What I Wish I Learned Earlier About My Feelings
Let us know how you enjoyed this episode!
Did you know that your feelings and emotions aren't the same thing? Understanding this difference played a HUGE role in transforming communication in my marriage and I seriously wish I learned this earlier!
In this episode, you'll hear me dive into:
- the difference between emotions and feelings
- the impact your past experiences have on the way you feel
- how to navigate conflict more effectively
Resources mentioned on this episode:
- Marriage Communication Essentials course - learn the communication skills your parents didn't teach you so you can finally stop the arguing and start the connecting!
- 1:1/Couples Coaching - If you're ready to stop feeling like roommates and bring back the romance and excitement to your marriage, book a free clarity call today!
Thanks for listening! Connect and send a message letting us know what you took away from this episode: @michellepurtacoaching
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If you enjoyed this episode, then you'll love these too:
Ep. 70 - 5 Unhealthy Communication Habits To Look Out For Apple Spotify
Ep. 71 - Healthy Communication Habits To Start Practicing Apple Spotify
Ep. 65 - Having Different Communication Styles In Your Marriage Apple Spotify
Ep. 53 - Emotional Overwhelm During Arguments Apple Spotify
Ep. 52 - Are You Too Emotional? Apple Spotify
Ep. 49 - The Two Ways of Dealing with Conflict Apple Spotify
Ep. 48 - Is Anger Toxic For Your Marriage? Apple Spotify
Additional Resources:
- Free training - The #1 Conversation Married Couples Need To Have (But Aren't)
- Join the free Marriage & Motherhood community