The Marriage & Motherhood Podcast
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.
While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.
Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!
If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity
Let's Connect!
Website: www.michellepurta.com
IG: @michellepurtacoaching
The Marriage & Motherhood Podcast
Ep. 97 - Overcoming Conflict Avoidance - Getting Comfortable with Speaking Up
Let us know how you enjoyed this episode!
Do you struggle to speak up in your marriage because you're afraid of rocking the boat, not knowing what to say or worried about what might happen when you speak up then this episode is for you!
In this episode of The Marriage & Motherhood Podcast, I dive into why it's important for you to speak up and share how you feel and what you need and how you can overcome your fear of doing it so your marriage can have more transparency.
In this episode, I share:
- Why avoiding conflict can actually harm your marriage
- Why you're avoiding speaking up
- What's happening when you're avoiding speaking up
- Lessons I've learned over the past decade about speaking up
Ready for support? Schedule a free consult to see if coaching is the next step for you: https://michellepurta.as.me/clarity
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
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If you enjoyed this episode, then you'll love these too:
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Ep. 88 - What I Wish I Learned Earlier About My Feelings Apple Spotify
Ep. 82 - Debunking Myths About Conflict
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Ep. 81 - Stop Doing These 3 Things To Feel More Heard Apple Spotify
Ep. 79 - How Self Care Affects Conflict Apple Spotify
Ep. 70 - 5 Unhealthy Communication Habits To Look Out For Apple Spotify
Ep. 71 - Healthy Communication Habits To Start Practicing Apple Spotify
Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Join the Marriage & Motherhood community
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna stop feeling like roommates and bring back the romance and