The Marriage & Motherhood Podcast
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.
While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.
Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!
If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity
Let's Connect!
Website: www.michellepurta.com
IG: @michellepurtacoaching
The Marriage & Motherhood Podcast
Ep. 143 - Learn How You Get Mad At Your Husband To Help Your Marriage
Let us know how you enjoyed this episode!
Have you ever struggled with feeling stuck having the same kind of fight over and over again with your husband?
In this episode of the podcast, I explore the challenges our patterns can create and dive into recognizing and addressing patterns in our marriage. By mastering emotional awareness and self-regulation, you can de-escalate conflicts, model healthy behaviors for your children, and break negative cycles.
Tune in to hear about:
- Managing Emotions and Conflicts
- Breaking the Cycle and Continuous Improvement
- Identifying Patterns in Conflicts
- Recognizing and Interrupting Negative Spirals
- The Power of Naming
- Creating Distance from Negative Behaviors
- Building Awareness and Practicing Change
To help you leverage conflict to create more connection, download this free guide!
Thanks for listening!
If you resonated with this episode and you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Ep. 137 - Fix Your Marriage Using This Mindset
Ep. 122 - Prioritizing Your Marriage Over Your Pride
Ep. 120 - Start Having Less Misunderstandings and More Calm Conversations
Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Join the Marriage & Motherhood community
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!