The Marriage & Motherhood Podcast

Ep. 177 - Why Communication Feels Harder After Kids (And What You Can Do About It)

Michelle Purta Episode 177

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Did you know that sleep deprivation makes us 60% more reactive? In this episode, I discuss the strong connection between sleep and our emotional well-being and how it impacts communication and conflict in your marriage. We've all experienced being on Team No Sleep when we become a mom and in this episode, I will share what you can do to keep your marriage thriving throughout the sleepless nights so that you can stop getting into preventable arguments with your husband.

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