The Marriage & Motherhood Podcast

Ep. 215 - Stop Waiting for Date Night to Reconnect with Your Spouse

Michelle Purta Episode 215

Let us know how you enjoyed this episode!

Feeling disconnected from your spouse between date nights?
If you’ve ever planned a long-awaited date only to feel awkward or underwhelmed during it—or felt like the spark didn’t last—you’re not alone. This episode dives into why waiting for a big night out isn’t the answer and how to build lasting connection in your daily life instead.

As a marriage coach (and mom), I’m sharing how my husband and I stay connected without regular date nights by focusing on micro-connections.

In this episode I share:

  • Why date nights aren't enough to stay connected
  • What micro-connections are and how they create a strong emotional foundation
  • Simple, doable ways to reconnect with your partner in the middle of your busy life
  • Real-life examples of how to weave intentional moments into your daily routine
  • How to shift your mindset from “we’ll connect when we can” to “we’re always building connection”

This episode is for you if:

  • You feel like roommates more than romantic partners
  • You’re exhausted and don’t have time or energy for grand gestures
  • You want to feel smitten with your spouse again, even in the chaos of parenthood

Ready to feel like a couple again? Book a clarity call and let’s talk about how I can help: https://www.michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

  • Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
  • Want to handle conflict with more confidence? Download this free workbook!
  • Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!