The Marriage & Motherhood Podcast
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.
While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.
Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!
If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity
Let's Connect!
Website: www.michellepurta.com
IG: @michellepurtacoaching
The Marriage & Motherhood Podcast
Ep. 236 - Entering Menopause Without Fear: A Conversation with Adele Johnston The Menopause Coach
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Menopause isn’t the end — it’s the beginning of rediscovering who you are.
In this episode, Michelle sits down with Adele Johnston, also known as The Menopause Coach, to debunk the myths, fear, and shame surrounding menopause. Together, they explore the emotional and physical changes that come with this transition — and how this next chapter can actually be one of the most liberating times of a woman’s life.
They discuss:
- Why most women fear menopause — and what society has gotten wrong about it
- The real signs you’re entering perimenopause (and why lab tests often miss it)
- Adele’s personal story of early menopause and what every woman should learn from it
- How hormone therapy (HRT) works, who it helps, and what to know before considering it
- The emotional awakening that often happens during this phase — and why women feel more confident, grounded, and unapologetic than ever
- The connection between unprocessed emotions, burnout, and physical symptoms during menopause
This episode is for every woman — whether you’re approaching menopause, already in it, or simply want to understand your body better. You’ll walk away feeling informed, empowered, and hopeful about what’s next.
Connect with Adele:
Podcast: The Menopause Coach
Website: www.adelejohnstoncoaching.com
Thanks for listening!
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Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!