The Marriage & Motherhood Podcast
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.
While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.
Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!
If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity
Let's Connect!
Website: www.michellepurta.com
IG: @michellepurtacoaching
The Marriage & Motherhood Podcast
Ep. 248 - A Simple Practice That Can Transform Your Relationship
Let us know how you enjoyed this episode!
The Power of Gratitude in Marriage
Gratitude isn’t just about saying “thank you” when things go right—it’s a powerful way to deepen connection, reduce defensiveness, and strengthen teamwork in your relationship. In this short and heartfelt Thanksgiving episode, Michelle shares how practicing gratitude can transform your marriage, especially during stressful seasons like the holidays.
You’ll learn:
- What gratitude really means (and what it’s not)
- Why expressing appreciation lowers defensiveness and builds connection
- How gratitude helps couples repair faster after conflict
- Simple daily gratitude practices that bring you and your partner closer
- What to do if gratitude feels hard right now
If you’ve been struggling to feel grateful because resentment or disconnection have taken root, this episode will help you start shifting your energy toward healing and reconnection.
Resources mentioned:
- Conflict to Connection Guide
– Gain clarity so you can confidently communicate your needs - Book a Clarity Call
– Get personalized support to restore connection and improve communication in your marriage
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!