The Marriage & Motherhood Podcast

Ep. 255 - Navigating Aging Parents While Raising Kids with Christine Anastasia

Michelle Purta, Christine Anastasia Episode 255

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There’s a quiet grief many parents carry that no one really prepares you for.

You’re still raising kids. You’re still managing a marriage, a home, and work.
And suddenly, you notice your parents slowing down.

In this episode, I am joined by life coach and mom of three, Christine Anastasia, for a raw, honest conversation about anticipatory grief—the emotional weight of knowing loss is coming, even when it hasn’t happened yet.

Together, we unpack:

-What anticipatory grief actually is and why it hits so hard in this stage of life
- Why watching your parents age can bring sadness, anxiety, guilt, or emotional numbness
- How grief, caregiving, and burnout quietly take up mental and emotional real estate
- The impact this season has on marriage and partnership
- Why “pushing through” makes everything heavier
- How to care for yourself without guilt when life already feels like too much

This episode is especially for parents who feel stretched thin, emotionally overloaded, and unsure how to hold everything without losing themselves.

Connect with Christine:

Website: https://christineanastasia.com/
IG: https://www.instagram.com/villagecoachmamma
LinkedIn: https://www.linkedin.com/in/christineanastasia
YouTube: https://www.youtube.com/channel/UCATfcyjf4cCXMynxmfeZs_w

Thanks for listening!

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

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